Ketonian Nerds Original, Protein Mug Bread

Me and bread, the ultimate romance. Hawaiian rolls, Potato rolls, Dinner rolls, freshly baked bread, um…. even stale bread. Saying goodbye was SO hard. Before Keto, I could eat bread and butter everyday. Something so comforting about it… It still blows my mind that my body would turn it into sugar in the digestion process and the dopamine would flow freely. It wasn’t real love. It was addiction.

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